Zero Intermittent Fasting App

No more fads, gimmicks, and expensive supplements. With Zero, you can lose weight — and keep it off — without making any sacrifices. Studies show that intermittent fasting is more effective than traditional calorie counting, because fasting narrows down when you eat, not what.

All you have to do is start your Fasting Timer. Along the way, you’ll receive personalized guidance and individualized stats to hone in on and accelerate your progress. You’ll also get access to expert-led content and exclusive in-app challenges.

A consistent fasting practice yields major benefits, like weight loss (up to 2–5% of your total body weight in 28 days), enhanced metabolic flexibility, better mood, more energy, improved blood-glucose levels, and reduced cravings. Fasting also helps prevent chronic disease so you can live better, longer.

Ready to burn fat, lose weight, and gain health for good? If so, Zero is the right fit for you — download the app today and kick-start your health journey.